Our Promise to You

Pause. Reflect. Realign.

At I'm Well, we believe leaders should not have to sacrifice their well-being to serve others.

Our promise is to provide practical wellness tools through the Eight Dimensions of Wellness that help leaders restore balance, strengthen resilience, and lead with clarity, compassion, and purpose.

Through every training, conversation, and gathering, we encourage leaders to pause, reflect, and realign so they can live well, lead well, and serve their communities from a place of wholeness.

We give you this charge: GO BE WELL in HEALTH and FAITH.

Our Team | Wholeheartedly, Enjoying Living Life!℠

Toshiba "T." Rice

Laura Johnson, BS, QBT

CEO | Principal Well-being Consultant

Strategy & Deployment

Leadership & Professional Development

Mental Health First Aid® Instructor

Laura Johnson, BS, QBT

Emotional Well-being Consultant

Mental Health First Aid® Instructor

QPR® Instructor

Demetria Nickens, MS, CTRC

Emotional Well-being Consultant

Trauma-Informed Specialist

Mental Health First Aid® Instructor

Phoenix Partners NC

Demetria Nickens, MS, CTRC

License Clinical Mental Health Counselors

SOME FOCUS AREAS

Trauma/EMDR, Relationships/Marriage/Pre-Marital, Parenting, Substance Issues, Grief, Family, Faith-based, Women, Military

When booking an appointment mention I'm Well or

T. Rice referred you. Or contact the I'm Well office if you need an immediate appointment.

Book Appointment

Our Promise to You

Pause. Reflect. Realign.

Our Team | Wholeheartedly, Enjoying Living Life!℠

Toshiba "T." Rice

Laura Johnson, BS, QBT

Laura Johnson, BS, QBT

Laura Johnson, BS, QBT

Laura Johnson, BS, QBT

Laura Johnson, BS, QBT

Demetria Nickens, MS, CTRC

Demetria Nickens, MS, CTRC

Demetria Nickens, MS, CTRC

Phoenix Partners NC

Demetria Nickens, MS, CTRC

Demetria Nickens, MS, CTRC

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