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Boost Your Wellness Wednesday Journey
The Collective Movement
A weekly, community-focused mental wellness check-in hosted by imWELL. Designed to foster deep emotional support among individuals, families, organizations, and leaders, not just as a program, but as a collective movement:
- “Check on 1 person you know once weekly” to reduce stigma and promote overall well-being. Then share your role as a representative in your community for Well Check Wednesday. To better ask and affirm get trained in Mental Health First Aid.
- Join the weekly Zoom empowerment conversation focused on one of the 8 Dimensions of Wellness.
- Register for the Self-care for Leaders Series or a Mental Health First Aid Training.
Be the one!
Together we can decrease stigmas and increase wellness in every dimension of life!
Ask: How's your emotional wellness today?
Affirm: It's okay to say how you really feel.
One death occurs every 11 minutes by suicide.
An estimated 12.3 million American adults seriously thought about suicide, 3.5 million planned a suicide attempt, and 1.7 million attempted suicide.
Suicide was among the top 9 leading causes of death for people ages 10-64. Suicide was the second leading cause of death for people ages 10-14 and 20-34.
https://www.cdc.gov/suicide/facts/index.html
Sucided is the is second leading cause of dealth for ages 10-14 & 20-34.
More than 1 in 5 US adults live with a mental illness.
Over 1 in 5 youth (ages 13-18) either currently or at some point during their life, have had a seriously debilitating mental illness. About 1 in 25 U.S. adults lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.
Who Do You Represent?
Government | Organization Business | Education | Faith
Check on 1 person once weekly at work/ in the community
#GOBEWELL
Self-Care for Leaders Workshop Series Virtual & In-Person
Introduction to the 8 Dimensions of Wellness
Introduction to the 8 Dimensions of Wellness
Introduction to the 8 Dimensions of Wellness
1st Wednesdays
Virtual on Zoom
9:30 AM - 11:00 AM
In-Person in Fuquay-Varina
2:00 PM - 3:30 PM
A beginners Guide to Self-care
Introduction to the 8 Dimensions of Wellness
Introduction to the 8 Dimensions of Wellness
2nd Wednesdays
Virtual on Zoom
9:30 AM - 11:00 AM
In-Person in Fuquay-Varina
2:00 PM - 3:30 PM
8 Dimensions of Wellness Plan
Introduction to the 8 Dimensions of Wellness
What Dimension Are you In?(RUN)
3rd Wednesdays
Virtual on Zoom
9:30 AM - 11:00 AM
In-Person in Fuquay-Varina
2:00 PM - 3:30 PM
What Dimension Are you In?(RUN)
Introduction to the 8 Dimensions of Wellness
What Dimension Are you In?(RUN)
4th Wednesdays
Virtual on Zoom
9:30 AM - 11:00 AM
In-Person in Fuquay-Varina
2:00 PM - 3:30 PM